About Yellow Turtle Fitness

As of 03/01/2015, Yellow Turtle Fitness, as an entity, is closed. Please see the front page of the website more information.
Yellow Turtle Fitness is a private, in-home and mobile Women’s Personal Training, Nutrition and Wellness Coaching business based in the Piedmont Triad area of North Carolina, as well as an informative healthy lifestyle blog.

As a Fitness Trainer, I am about empowering my clients to learn and develop the skills to safely meet their goals, and confidently use what they’ve learned long after we’ve stopped training together. profilepic
What you learn during our time together should help you with lifelong habits that can be established from home, and out in the real world.

YTF is operated by Karen Lloyd, a married mother of two, fully Certified Personal Trainer, Nutritionist, and published freelance Health & Fitness Writer. Karen is also certified by the American Red Cross in Adult and Pediatric First Aid, CPR, and AED.
Her training focus for Women is Judgement-Free Weight Loss, Beginner’s Fitness, and Post-baby shape-ups, which will come to you in a safe, efficient, and straightforward manner.
Karen will never publish (or take) photos of you or your training sessions without your express permission, and all of your personal information will be held to the highest degree of confidentiality.

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